Of course we want to get rid of those nasty impurities and dirt that can cause breakouts and clog pores but it’s so easy to damage skin by over-cleansing, scrubbing, or using harsh exfoliants.  These strip your skin of its natural protection and result in dry, prematurely aging skin. Dr.Hauschka recommends using the Cleansing Cream, and has developed the “Press and Roll” method which exfoliates (gently), and encourages the lymph system’s cleansing functions, removing those impurities that disturb the skin’s natural line of defense, and keeps the balance of oil and water on the acid mantle (skin’s surface layer).